
Hello, I am Dee Jodel Gerrett!
I love meditation because it has helped me connect to a deeper power within. I never knew it was there. I like to describe it as “bypassing the bullshit and heading straight to the source”, the essence within.
I was first introduced to meditation and mindfulness in 2015. It was then I meditated with Buddhist monks. I loved the philosophies and my mind opened to a new way of thinking. Later coming across an 8 week mindfulness course, I practiced mindfulness everyday. It was during this time that not only did I discover a creative flair and started writing poetry. But, I began to witness my negative thoughts start shifting to positive ones. I was looking at the world with a new level of awareness and at this point I said “mindful meditation is the future” not “garlic bread” like Peter Kay said.
I knew that from this moment I, one day, would teach people meditation. Helping them to break free from negative overthinking and step into their power.
In March 2020 I started meditating every day with Brett Moran on instagram and have only ever looked back “to see how far I have come”. I am now a qualified mindset and meditation coach with Bodhi Yoga Thailand and I am here to guide you from the darkness and into the light.