Hi my name is Laura J. Stevens,

meditation changed my life, it saved my life! It has become a daily practice, a lifestyle, my key to mental health, you do not need to be a guru to meditate, but have an open mind, to be ready to receive a better life, a better version of yourself & the external world around you!

It’s about self discovery, a change of perception, a better way of living! It has taught me, if you change the way you look at things, the things around you change, as a society we have been conditioned to seek outwardly for happiness but that is where the suffering forms. It all starts within.

I am really excited to work with you and guide you through the meditations that are game changers, free you from old stories, limiting beliefs and that monkey mind and rediscover you! And who you are!